x
schencka
Daily Dharma from Tricycle.com
Time for me to get back to meditation.

A Rare Chance

Sitting is essentially a simplified space. Our daily life is in constant movement: lots of things going on, lots of people talking, lots of events taking place. In the middle of that, it's very difficult to sense that we are in our life. When we simplify the situation, when we take away the externals and remove ourselves from the ringing phone, the television, the people who visit us, the dog who needs a walk, we get a chance--which is absolutely the most valuable thing there is--to face ourselves. Meditation is not about some state, but about the meditator. It's not about some activity or about fixing something. It's about ourselves. If we don't simplify the situation the chance of taking a good look at ourselves is very small--because what we tend to look at isn't ourselves but everything else. If something goes wrong, what do we look at? We look at what's going wrong. We're looking out there all the time, and not at ourselves.

--Charlotte Joko Beck, Everyday Zen
from Everyday Mind, edited by Jean Smith, a Tricycle book

 
Calendar

April 2017
1
2345678
9101112131415
16171819202122
23242526272829
30

March 2017
1234
567891011
12131415161718
19202122232425
262728293031

January 2017
1234567
891011121314
15161718192021
22232425262728
293031


Older

Recent Visitors

April 26th
google

April 25th
almost23
google

April 24th
google

April 23rd
google

April 22nd
google

April 21st
google

April 20th
google

April 19th
c4fine13u22
google

April 18th
google

April 17th
google

April 16th
google
Spread Firefox